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Why Are Naps Important For Babies And Toddlers

Why Are Naps So Important For Babies And Toddlers?

Naps are important because children (newborns, infants, toddlers, preschoolers) need a lot of sleep. Little brains are discovering the world and taking in an astonishing amount of information in the first few years of life. Sleep and down time allow children to assimilate new information and rejuvenate. Getting enough rest is essential for your baby health and baby brain development. Having said all that, baby sleeping and regular napping should be prioritized accordingly.

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